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Welcome to Hellerwork in the City Hellerwork
Structural Integration is a proven sequence of eleven 90minute sessions
which re-organises and re-balances the whole moving body in gravity. Sessions work sequentially through the body structure from head to toe, bringing visible improvement you can feel, and new levels of bodymind understanding. This ensures long term holistic improvement rather than a short term fix for isolated parts and symptoms. Hellerwork involves touch however it is not a form of massage. In Hellerwork we work intelligently together to re-organise the layers of fascia and connective tissues, rejuvenating the whole body's musculoskeletal structure from head to toe and from core to surface. This bodywork is nourishing and doesn't include bone manipulations. Changes in body structure can often be felt and seen quickly, releasing restrictions and bringing a higher level of organisation in how your body holds together. Movement in Hellerwork builds awareness and agility, reconnecting and rebalancing your body's structure in gravity. Improving your everyday movements plus your own specialised activities in your occupation, sport or leisure, brings more self awareness and updates old movement patterns which are no longer valid or useful. While bodywork reorganises and frees your body structure, new movement habits ensure more suppleness, stability, agility and that the results are long lasting.
You
can have all the material things in the world, but your body is the
vehicle
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| Hellerwork in the City . 021 890 867 . email Philip Hurring | ||||