Hellerwork Works Philip Hurring CHP Auckland New Zealand

Hellerwork in the City works by providing significant holistic improvement, with visible structural changes that you can feel, plus practical and effective ways to keep improving. This is very different from a symptomatic, palliative or relaxing approach.

The Hellerwork Series is designed to integrate your entire moving body, bringing all parts into a cohesive whole. This is just like an orchestra playing both in tune and together in time and with feeling, not to mention the same piece of music. A person integrated in their body moves with ease, grace, ability, strength and balance, maintaining youthful vitality as they age and mature.

After taking a detailed health and well-being history, I will read and interpret your body structure and movement, listen to what you want to achieve, and work with you to shape your own Hellerwork programme. Everyone is unique, some of my clients may require core stability while others may really need core release. Some seek relief from pressures and challenges in life while others seek more input and stimulii. Everyone has their own dreams and goals to achieve and enjoy. We work together so you can experience the best possible results and outcomes.

Hellerwork addresses an often overlooked component of the body, the Fascia: a multilayered elastic container for the whole body. Fascia wraps and supports all muscles, bones, all body parts and systems. It also forms ligaments and tendons that hold the body together. Fascia is made up of fluid and collagen, and allows body components to move relative to each other. Significant research has been done in recent times which reveals the importance of the fascia in maintaining optimal health.

Your body structure is shaped every day by how you move, hold yourself, even how you breathe. The fascial network responds and shapes itself accordingly as you age and mature. Even at a young age restrictions in the fascia can often be felt. Without free movement and suppleness in the fascia, muscles cannot move the body properly and bones cannot be held in their optimum position.

Left unchecked, the fascial network often becomes more and more stuck as people experience life and ageing. The whole body is then bound into compromised postures with restricted movement as habitual patterns become more engrained in the fascia. Energy, vitality and quality of life, gradually decline.

There are many factors contributing to this ageing process: bad posture, breathing and movement habits, sedentary or overactive lifestyles, accidents, injuries, surgery, trauma, emotional challenges, repetitive activities, overworking and stress, even unbalanced exercise. Localised restrictions have a global effect on the whole body.

This uneccessary process holds people back from reaching their full potential. Hellerwork Structural Integration is designed to effectively turn this process around and empower you in a balanced agile body in all aspects of your life, now and in the years to come ...

	Hellerwork in the City . Auckland New Zealand . Call 00 64 21 890 867 . 021 890 867 . email Philip Hurring
Home Why Hellerwork Works Results Testimonials Appointments About Philip Hurring Hellerwork Evolution Selected Links	Hellerwork in the City works by providing significant holistic improvement, with visible structural changes that you can feel, plus practical and effective ways to keep improving. This is very different from a symptomatic, palliative or relaxing approach. The Hellerwork Series is designed to integrate your entire moving body, bringing all parts into a cohesive whole. This is just like an orchestra playing both in tune and together in time and with feeling, not to mention the same piece of music. A person integrated in their body moves with ease, grace, ability, strength and balance, maintaining youthful vitality as they age and mature. After taking a detailed health and well-being history, I will read and interpret your body structure and movement, listen to what you want to achieve, and work with you to shape your own Hellerwork programme. Everyone is unique, some of my clients may require core stability while others may really need core release. Some seek relief from pressures and challenges in life while others seek more input and stimulii. Everyone has their own dreams and goals to achieve and enjoy. We work together so you can experience the best possible results and outcomes. Hellerwork addresses an often overlooked component of the body, the Fascia: a multilayered elastic container for the whole body. Fascia wraps and supports all muscles, bones, all body parts and systems. It also forms ligaments and tendons that hold the body together. Fascia is made up of fluid and collagen, and allows body components to move relative to each other. Significant research has been done in recent times which reveals the importance of the fascia in maintaining optimal health. Your body structure is shaped every day by how you move, hold yourself, even how you breathe. The fascial network responds and shapes itself accordingly as you age and mature. Even at a young age restrictions in the fascia can often be felt. Without free movement and suppleness in the fascia, muscles cannot move the body properly and bones cannot be held in their optimum position. Left unchecked, the fascial network often becomes more and more stuck as people experience life and ageing. The whole body is then bound into compromised postures with restricted movement as habitual patterns become more engrained in the fascia. Energy, vitality and quality of life, gradually decline. There are many factors contributing to this ageing process: bad posture, breathing and movement habits, sedentary or overactive lifestyles, accidents, injuries, surgery, trauma, emotional challenges, repetitive activities, overworking and stress, even unbalanced exercise. Localised restrictions have a global effect on the whole body. This uneccessary process holds people back from reaching their full potential. Hellerwork Structural Integration is designed to effectively turn this process around and empower you in a balanced agile body in all aspects of your life, now and in the years to come ...
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